Healthy Habits Made Simple: A Plant-Based Lifestyle Tracking Journal Focused on Food, Sleep, Steps, Nutrition, Mindfulness & Daily Growth

Price: $9.99
(as of Apr 03, 2026 21:11:42 UTC – Details)


Are you ready to create habits that really work in your life?
The Health Habit Tracker is a plant-based lifestyle tracking journal that focuses on food, sleep, steps, nutrition, mindfulness, and daily growth. Creating good habits doesn’t have to be overwhelming and stressful. This journal will walk you through slowly building sustainable habits and reshaping your health in ways that become second nature.
In this journal you’ll find:
Visual Trackers: check off daily water, food, and weekly focus goals
Goals: set small goals to focus on each day, whether it be walking a certain number of steps, drinking one more glass of water, or cleaning up a pile of clutter that’s been bothering you.
Gratitude: space to celebrate the successes you have each day, big or small, your hard work deserves to be recognized.
Reflection: at the end of each week there’s space to reflect on what went well during that week and what you may have noticed you’d like to change or improve for the next week.
Size: 6×9 inches
Number of Pages: 110
ASIN ‏ : ‎ B0GJMF76F1
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ January 22, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 110 pages
Item Weight ‏ : ‎ 7.8 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches
Best Sellers Rank: #105,793 in Books (See Top 100 in Books) #13 in Vegan Diets (Books) #36 in Vegetarian Diets (Books) #606 in Other Diet Books
Customer Reviews: 5.0 5.0 out of 5 stars (4) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });